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| Christine T., Engineer "I was gaining weight uncontrollably. I started exercising on my own, but I saw no long term results." Christine started wondering whether exercise really works. Now she knows that it does! "So far I've lost 25 pounds and almost four inches in my waist. I would recommend BeneFit Personal Training to anyone who has ever tried fad diets or joined fitness centers, but has never seen long term results." Margie M., Stay-At-Home Mom This busy mom enjoyed exercising when she could find the time, energy and a baby sitter! "With BeneFit Personal Training, I don't have to hire a sitter because the kids are right there with me. I actually have more energy and I feel better about myself." After 2 months on our personal fitness training programs, Margie has lost 4 inches in her waist and hips. "I'm being pushed further than I would normally go and seeing results!" Kathleen F., Nurse Kathleen had suffered from severe back pain for several years. She knew that a significant weight loss would reduce the pressure on her spine. But, she lacked the motivation to exercise regularly. That is, until she started working with BeneFit Personal Training. So far, Kathleen has lost over 30 pounds. Kathleen says, "My confidence is up and as a woman over 50, my program has been tailored to my personal fitness needs." Sharon H., Lending Professional "At first, I was nervous about using a personal trainer. I was embarrassed about my weight and afraid I could not keep up with the program. Boy, was I wrong!" "BeneFit Personal Training has timed the sessions around my work schedule, around my physical abilities, and made me feel that I am the most important person during my personal training sessions. I am confident that I will reach my goal -- for the first time!" |
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